Resist Exercising? Want to Know Why? Free Tele-Class

Venue: Virtual Event

Location: Virtual Event, United States

Event Date/Time: Mar 28, 2011
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Lead by Stephanie Wood, Creator of Body Knowledge System (TM), Business Coach, Nutritional Coach and Lifestyles Coach.

I make Fitness Fun! and so can you!

In this FREE, value rich, 1-hour FREE Teleclass, I will introduce my " Active Personality Profile©" and show you how you can use it to define your preferred movement/exercise style.

We will explore the relationship between your personality style and what exercise works best for you.

 Are you someone who loves to lace on runners wherever you are?
 Do you prefer the mind/body connection and flow of Yoga/Pilates?
 Do you like to sweat and push your body beyond its limits?
 Or would you rather walk with your toes in the sand?

By discovering your ideal movement/exercise style, you will be empowered to create a fitness strategy that you will look forward to, everyday!

Sign up to receive an email with the call in details, phone number, and pin access code.

Please Take the Body Awareness Assessment before the class if possible at:

The Body Awareness Assessment provides 60 lifestyle change suggestions designed to enhance your life, increase your energy levels, help you look good and feel great.