Pilates Fusion Retreat Weekend: Movement for Life! ~ with Good Life Pilates Expert Bonnie Tepperman

Venue: Grail Springs Health & Wellness Spa

Location: Bancroft, Ontario, Canada

Event Date/Time: Jun 03, 2011 End Date/Time: Jun 05, 2011
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Description

Experience the flowing sequence of Pilates, core-based exercises that will teach your body to move with ease and efficiency. Improve your strength, flexibility, posture and balance. Develop a self-awareness of functional movement in your every-day life. Enjoy a relaxing yet energizing workout, get tones, get inspired, and of course...get pampered!

Venue

2004 Bay Lake Road
Bancroft
Ontario
Canada
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