Within popular culture we have a limited concept of beauty. Thinness, youth, and physical appearance are often our key criteria for judging ourselves and others. These concepts, in conjunction with our core beliefs and conditioning, block our knowing and awareness of our beauty.

True beauty is a far deeper concept that embodies all of who we are – our emotional, mental, spiritual, physical and sexual selves. Our true beauty is expressed through our presence, wisdom, experience, open heart, passion, health and aliveness. These exquisite forms of being are rarely acknowledged by a society obsessed with external appearance.

How do we acknowledge and honour these forms of beauty in ourselves? This workshop will help you identify and release blocks and illuminate your true beauty. Exploration through meditation and creativity will help you to connect with your beauty in all its forms.